i n g r e d i e n t s: -2 eggs -¼ cup vegetable oil -1 cup brown sugar -½ cup applesauce -1½ cups 1% milk -2 tsp. vanilla extract -½ tsp.
14 Most Dangerous Summer Foods
“Your risk largely depends on the number of cows making up your ground beef,” says Michael Schmidt, PhD, professor at the department of microbiology and immunology at the Medical University of South Carolina (MUSC). “The greater the number of cows
Autumn in a Jiffy Cookbook
Provides information on why whole grains are healthy, including nutrition information on specific grains, along with six weeks of weight-loss menus and fifty recipes featuring whole grains.
There's a nip in the air and the leaves are turning...it's autumn again! Back-to-school, homecoming, hayrides, county fairs, trick-or-treating and Turkey Day...so much fun, but so much to do! Autumn in a Jiffy is just what you need...over 200 speedy recipes shared by moms like you. Most recipes are made with eight ingredients or less and are perfect for your busy family life. Are the kids too rushed to eat breakfast? They'll be on their way in no time when you serve up Bubble Breakfast Pizza and Banana-Oat Breakfast Cookies. At lunchtime, Pop's Harvest Chili and Easy Meatball Hoagies will fill hungry tummies. You'll find lots of quick ideas for weeknight dinners your family will love...some ready in 30 minutes or less! Put a fresh spin on old favorites with Taco-Filled Peppers and...
Avoid leaving food out for more than four hours Who doesn’t love picnics and barbecues. Thing is, if you don’t practice safe food preparation, outdoor eating can also set the stage for foodborne illness. “The rule of thumb is that no food should be left out for four total hours,” says Amy Goodson, RD, a dietitian at Ben Hogan Sports Medicine in Fort Worth, Texas. “This refers to not just four hours at a time, but four accumulated hours. ” The following foods are most likely to ruin your good time. Undercooked meat puts you at risk for potentially life-threatening illness from a subtype of E. coli bacteria called O157:H7. An outbreak in 2014 linked to ground beef contaminated with this type of E. coli sickened 12 people from four different... “Your risk largely depends on the number of cows making up your ground beef,” says Michael Schmidt, PhD, professor at the department of microbiology and immunology at the Medical University of South Carolina (MUSC). “The greater the number of cows the greater chance of having something that was not intended to be in the meat. ” Ground beef is riskier than specific cuts of meat that come from a single cow. Regardless, cook burgers or any beef to an internal temperature of at least 160 degrees to kill E. coli. Topping your burger with a handful of raw sprouts could set the stage for food poisoning. Seeds and beans need warm and humid conditions to grow, which also happen to be ideal conditions for the growth of bacteria, including Salmonella , Listeria , and E. coli. Even homegrown sprouts grown under sanitary conditions can produce harmful bacteria because seeds have been known to be contaminated. “If you are putting sprouts in a salad or on a sandwich/burger, consider sautéing them first,” says Goodson. “Sprouts can easily harbor bacteria and when that is mixed with moisture, food poisoning risk multiplies. Eating a Caesar salad can make you sick if the dressing is made the traditional way—with raw eggs. (Store-bought bottled dressing is pasteurized. ) “Pay close attention to anything that could be made with raw or undercooked eggs, especially if they are not pasteurized,” says Lori Zanini, RD, a Los Angeles-based dietitian. The Food and Drug Administration recommends cooking eggs thoroughly and washing all equipment that comes in contact with eggs and your hands with hot soapy water. Leafy green salads. Once you know the dressing’s safe, you also want to consider the lettuce itself—and the hygiene habits of the person who prepared it. A CDC report revealed that salad greens —such as lettuce, escarole, endive, spinach, cabbage, kale, arugula, and... when a sick person preps a salad without washing their hands. and by cross-contamination at home (for example, by using the same cutting board for raw meat and salad prep, which spreads bacteria from meat to produce. ) Wash greens before eating by placing them in a large colander and tossing them under your faucet, or by using a salad spinner. If a summertime trip to the shore always includes a stop at a raw oyster bar, consume with caution: Vibrio parahaemolyticus and Vibrio vulnificus can both can be contracted by eating raw shellfish , especially oysters. In fact, the CDC reported a 52% increase in Vibrio poisonings between 2011 and 2013. Both of these bacteria cause diarrhea, vomiting, and abdominal pain in healthy people. For people with liver disease, diabetes, cancer, stomach disorders, or any other condition that affects the immune system, Vibrio vulnificus is extremely dangerous: it can invade the bloodstream, causing a life-threatening illness. It sounds like a luscious treat, but homemade ice cream prepared with raw eggs could contain Salmonella , says Leigh Tracy, RD, dietitian at the Center for Endocrinology at Mercy Medical Center in Baltimore, MD. “The FDA recommends using a custard... ” Cooking and pasteurization kills Salmonella. Store-bought ice cream can contain harmful bacteria as well, but it’s much more rare.
Baked Ziti With Meatball Recipe (basil, tomato, ricotta cheese, ziti pasta, bread crumbs, parmesan cheese, tomato paste, eggs, garlic, ground beef, marinara sauce, meatballs, provolone cheese, onions, oregano, parmesan cheese, romano cheese, rosemary, sugar, parsley, thyme, kosher salt, garlic powder, ziti pasta)
Easy Baked Tilapia With Tomatoes And Olives Recipe (old bay seasoning, black pepper, tomato, garlic, olives, parmesan cheese, parsley, salt, tilapia fillets)
Baked Oatmeal (applesauce, baking powder, vegetable oil, cinnamon, eggs, sugar, brown sugar, yogurt, vanilla extract, raisins, rolled oat, salt, whole milk)
Better Baked Oatmeal (applesauce, baking powder, brown sugar, eggs, cinnamon, milk, oat bran, vegetable oil, rolled oat, oats, sugar, vanilla yogurt)
To-Go Baked Oatmeal with Your Favorite Toppings - The ...
I love the idea of everyone getting to personalize breakfast with their favorite flavors. A few months ago I came up with a standard muffin recipe.
To-Go Baked Oatmeal with Your Favorite Toppings | Food ...
To-Go Baked Oatmeal with your favorite toppings. The perfect, healthy, grab-&-go breakfast! #recipe #healthy #breakfast
To-Go Baked Oatmeal with Your Favorite Toppings
aline To-Go Baked Oatmeal with Your Favorite Toppings To make healthier: use less sugar and add in flax, etc
To-Go Baked Oatmeal with Your Favorite Toppings
Image by www.foodnetwork.ca